Fitness & classes
Full gym access and energizing group experiences, including strength, conditioning, kickboxing, Pilates, barre, HYROX, and more.
More than a gym Winder, Georgia
Build strength.
Restore energy.
Live well.
Fitness, coaching, recovery, and medically supervised wellness—connected in one supportive place.
The Forge RX difference
Everything you need to move forward.
Start where you are. Forge RX brings training, recovery, and wellness together so your plan can grow with your goals.
Coaching & performance
Personal training, sports performance, nutrition guidance, corrective exercise, and flexible remote programming.
Recovery lab
Cold plunge, infrared sauna, red light therapy, compression, massage, and goal-based recovery support.
Medical wellness
Clinician-guided hormone, metabolic, body-composition, and peptide programs tailored after an individual evaluation.
IV therapy & wellness shots
Hydration, energy, immunity, recovery, and performance options delivered with qualified clinical oversight.
Community & childcare
Supportive programs for women, men, runners, and young athletes—plus supervised childcare for active families.
Let’s get started
Book a consultation.
Choose the area that interests you most. We’ll help route your conversation from there.
Have a question?
Tell us what you’re looking for.
Share a few details and the Forge RX team will follow up with more information.
Monday–Friday5:00 AM–9:00 PM
Saturday7:00 AM–5:00 PM
Sunday9:00 AM–2:00 PM